Sep 12, 2024
Hyderabad: A new study conducted by Dr Bhaktiyar Choudary and his team at Hyderabad Spine Clinics Institute has revealed a significant connection between vitamin D deficiency and frozen shoulder syndrome (FSS) along with its impact on repetitive strain injuries, affecting the spine.
The research, focusing on diverse Indian population, said that low levels of vitamin D are prevalent across various age groups and are particularly associated with development of FSS which, in turn, can lead to spinal issues.
he study emphasises that inadequate vitamin D, often caused by factors like urban pollution, limited sunlight exposure, and dietary inadequacies, is a major contributor to joint issues, including FSS.
This condition not only limits shoulder movement but also exerts pressure on the spine, potentially leading to severe back and neck pain, and in some cases, permanent disabilities. The research underscores the importance of addressing vitamin D deficiencies early to prevent long-term musculoskeletal problems.
Dr Choudary’s team found that individuals with severe vitamin D deficiency are likely to remain deficient throughout their lives, complicating recovery due to damage to vitamin D receptor sites in the body. The study also highlights the role of repetitive strain injury in exacerbating spinal problems, noting that the majority of those with frozen shoulder also suffer from significant spinal pain.
The findings call for increased awareness and proactive management of vitamin D levels to mitigate the risks associated with FSS and related spinal injuries.
Researchers suggest that eating staple food on time, getting exposed to sunlight, managing intestinal problems, stopping or reducing alcohol intake, monitoring vitamin levels, and supervising the intake of supplements, managing stiff joints can help patients.